GYM QUOTE

I always suggest my friends that never miss even a single day of the exercise. Because: Slow progress is better than no progress...

There are many a ways you can exercise at your home or garage or anywhere. There are 1000 of formats of exercise, posture training, Pilates, Mates, Cardio, Zumba, Aerobics. All you need is a little heart which beats for the workout.

But for me I never miss a gym session as my gym is my second girlfriend